Original Post
alex_french

11-7-2020 15:03
Reply #3 Petay_1283's post

Agree with you, a healthy diet is important. I only know simple cooking. l prepare these breakfast for my family during home office.
Mon.   Fried egg, avocado toast, carrot, berries
Tue.     Boiled egg, yogurt with tropical fruits
Wed.    Sweet potato tots, veggie omelette, berries
Thur.    Breakfast burrito with scrambled egg, avocado, salsa,
            tomato
Fri.      Blueberry pancake, fried egg, tropical fruits
Sat.     Spinach scramble, avocado, berries
Sun.   Almond waffle, scrambled egg,  tropical fruits

UsernameTimeCreditsReason
dienw 11-7-2020 23:58 Acceptance +1 What about other meals though?! Cut out the scrambled and fried eggs and replace by poached. Pancakes: nope.
vchen 20-7-2020 11:36 Acceptance +2 Excellent. Can I come round for breakfast???!!!!
jeffzeke 20-7-2020 13:55 Acceptance +10 outstanding meal plan!


All times are GMT+8, the time now is 30-6-2024 17:45

Powered by Discuz! 5.0.0 © 2001-2006 Comsenz Inc.
Processed in 0.019246 second(s), 7 queries , Gzip enabled

Clear Cookies - Contact Us - ZH141
Disclaimer: This forum is operated as a real-time bulletin board system. ZH141.COM carries no legal liability on its contents. All messages are solely composed and up-loaded by readers and their opinions do not represent our stand. Readers are reminded that the contents on this forum may not convey reliable information thus it is readers' own responsibility to judge the validity, completeness and truthfulness of the messages. For messages related to medical, legal or investment issues, readers should always seek advice from professionals. Due to the limitation of the forum's real-time up-loading nature, ZH141.com is not able to monitor all the messages posted. Should readers find any problems regarding the messages, do contact us. ZH141.COM reserves the rights to delete or preserve any messages and reject anyone from joining this forum. ZH141.COM reserves all the legal rights.