Original Post
LeoTan69

6-7-2020 14:51
What’s your exercise regime?

Wondering what bros do to keep themselves in shape for punting? Interested in any targeted exercises that keep LB solid!

UsernameTimeCreditsReason
dienw 6-7-2020 16:36 Acceptance +1 Lol! Just keep doing it. Exercising muscles around penis and anus may help: tense and release multiple times.
alex_french 6-7-2020 16:51 Acceptance +3 HIIT workouts, you can do them at home.
drunkmunky 6-7-2020 22:46 Acceptance +4 HIIT Workouts +2. Try out P90x or Insanity
trust_00 7-7-2020 09:45 Acceptance +2 Used to do pushups and planks, but started adding HIIT to it. Short and burns calories!
Vivante 9-7-2020 16:58 Acceptance +1 Too much exercise and there won't be any energy left for punting.
wky912 13-7-2020 15:15 Acceptance +1 I give HITT a vote that it's really work!
jeffzeke 20-7-2020 13:48 Acceptance +10 good question, we all need to stay in good shape!


All times are GMT+8, the time now is 30-6-2024 17:25

Powered by Discuz! 5.0.0 © 2001-2006 Comsenz Inc.
Processed in 0.013802 second(s), 7 queries , Gzip enabled

Clear Cookies - Contact Us - ZH141
Disclaimer: This forum is operated as a real-time bulletin board system. ZH141.COM carries no legal liability on its contents. All messages are solely composed and up-loaded by readers and their opinions do not represent our stand. Readers are reminded that the contents on this forum may not convey reliable information thus it is readers' own responsibility to judge the validity, completeness and truthfulness of the messages. For messages related to medical, legal or investment issues, readers should always seek advice from professionals. Due to the limitation of the forum's real-time up-loading nature, ZH141.com is not able to monitor all the messages posted. Should readers find any problems regarding the messages, do contact us. ZH141.COM reserves the rights to delete or preserve any messages and reject anyone from joining this forum. ZH141.COM reserves all the legal rights.